R1P2D23

This morning's weigh-in sadly resulted in a couple of significant gains on the scale. Perhaps we indulged too liberally in the Chocolate Delight yesterday (probably only had 1-2 TB. each), or we are simply retaining water. Either way, we know we will have to get used to occasional fluctuations. I have to keep reminding myself that slight gains are completely normal and not necessarily a sign that we are doing anything wrong.

Here are the stats...
Ross: 201.4 / +1.2 / -25.6 total
Kelly: 166.6 / +0.8 / -20.0 total

Today's Menu:

Lunch: Leftover Chicken Curry with Tomato and Onion

Dinner: BBQ'd Shrimp with Marinated Spinach and Apples