Thursday, October 14, 2010

R1P2D4

Hmm... Ross and I have both been a little hungry off and on the last couple of days. We probably didn't load as well as we could have in the first couple of days. From my reading, it looks like a high fat load works best at warding off hunger. We definitely had fat, but we also "carbed" it up pretty well. Donuts, hamburger buns, fries, pizza, ice cream = high carb/sugar foods. This may explain the grumbles coming from bellies.

However, we are still losing at a consistent pace!

This morning's stats...
Ross: 214.6 / -2.6 / -12.4 total
Kelly: 176.6 / -2.2 / -10.0 total

Today's Menu:

Lunch: Baked Chicken, Steamed Broccoli, Strawberries

Dinner: Lobster Tail, Steamed Green Beans, Apples





















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