Sunday, October 17, 2010

R1P2D7

Meh, today we both experienced a small weight loss, but we are still averaging over a pound per day so I'm feeling good.

Today's stats...
Ross: 211.0 / -0.2 / -16.0 total
Kelly: 175.6 / -0.2 / -11.0 total

Tonight we went to a concert in the park, so we had to get creative with our dinner options. I made a fiesta chicken soup and we brought some oranges for dessert.  The soup was very basic... just some low sodium, fat free chicken broth, shredded chicken, and 1/2 cup of mild salsa.

Today's Menu:
Lunch: Baked Tilapia, Steamed Broccoli, Grissini


Dinner: Fiesta Chicken Soup (and Oranges)

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